7 Vegan Bodybuilders You Need to Follow on YouTube

Every bodybuilder knows that in order to build muscle, our bodies need protein. However, most people think that consuming meat is really the only way to get enough protein to pack on some size. Many people in the bodybuilding community falsely believe that a plant-based diet would limit an individual’s ability to put on muscle. That being said, it makes …

11 Best Science Based Youtube Fitness Channels

YouTube is an excellent place to learn how to take your physical fitness to the next level. There are thousands of highly informational videos that you can learn from to improve your gym routine and diet. Unfortunately, however, YouTube just like any other social media platform has plenty of misleading and straight-up inaccurate content. After all, anyone can create a …

11 Instagram Accounts for Bodybuilding Food Prep Inspiration

The fitness Instagram community is an excellent place to discover meal prep and recipe ideas. It’s easy to get lost admiring the photos and videos of bodybuilders and fitness icons that we idolize. However many of us forget that we can use Instagram to improve our very own fitness game. Given that diet and nutrition is crucial to building the …

10 Content Ideas For Fitness Instagrams (with examples)

If you are trying to grow your fitness Instagram, you probably have had trouble at one point or another coming up with ideas for new content. After all, when posting regularly for weeks on end it’s tough to try to keep things interesting and exciting.  However, any good Instagram marketer knows that having a balanced variety of posts on their …

Why Julian Smith Works Out in Vans (and why maybe you should too)

Bodybuilder and fitness model Julian Michael Smith (@smith.julian), also known as “The Quad Guy” is well known for his impressive leg development. After spending just a few minutes checking out Julian’s workout videos, you can tell that Julian most certainly knows what he’s doing when it comes to building ripped and muscular legs. However, for most people, it is quite …

7 Reasons Why People Create Fitness Instagram Accounts

Instagram has become one of the most popular platforms for people to post about their fitness habits. From seasoned bodybuilders to everyday people trying to get into shape, Instagram allows anyone to share with the world what they are doing to better themselves physically. Given how widely used social media is, its no wonder why hundreds of fitness related Instagram …