It’s no secret that muscle gains are made during recovery… and consuming protein after working out is dubbed to be critical for good recovery. However, you might be surprised to know the ingredients labeled on many protein powders might not actually be accurate. Because protein powder supplements do not require FDA approval for marketing, protein powders may contain different ingredients …
How to Know if an Instagram Workout Program is Worth Buying
Instagram has become hugely popular for fitness-related content. Needless to say, hundreds of fitness influencers from all walks of life have developed huge followings from the growing Instagram fitness community. It’s no secret that many of these personal trainers, bodybuilders, and models other fitness influencers often promote their own workout plans on Instagram. In fact, it seems like every other …
Best Instagram Accounts for Workout Videos (for guys and girls)
Although Instagram is great for keeping up with the personal lives of your friends, it is also excellent for getting workout ideas. There are tons of workout videos that you can benefit from. Among the thousands of fitness Instagram accounts, only a select few primarily post high-quality videos of their workouts. These posts typically have back to back videos demonstrating …
9 Fitness Supplement Brand Ambassador Programs to Apply to
Without a doubt, being a brand ambassador has its perks. I mean, what better way is there to make a bit of income than by supporting reputable fitness brands that you love? Fortunately, fitness supplement brands are constantly searching for new ambassadors to spread awareness about what these brands have to offer. Social media such as Instagram, in particular, has …
9 Amazing Instagram Kettlebell Workouts
Instagram is an excellent place to get workout ideas. You can find thousands of video clips of workouts from weightlifting to yoga. That being said, you can find tons of great kettlebell workout videos as well. For anyone that’s big into kettlebell routines, these workout clips are excellent for getting some inspiration before your next workout. You can either try …
7 Affordable Gymshark Alternatives That Look Just as Stylin’
The fitness apparel brand, Gymshark, has exploded in popularity as it primarily uses Instagram to promote its products through today’s biggest fitness influencers. The clothing is of great quality, however, it’s no secret that Gymshark isn’t cheap. Not everyone has the means to spend $60 on a pair of leggings – that bites! And while Gymshark may look sharp, there …
5 Funniest Fitness Instagram Accounts
Instagram is an excellent place to learn from experienced fitness professionals. There are hundreds of great accounts that regularly put out content with actionable tips on diet and lifting technique. On the other hand, Instagram of course is an excellent place for entertainment. Although most bodybuilders, models, and influencers take themselves pretty seriously, there are a few out there who …
Instagram Famous Bodybuilders and Their Unspoken Steroid Use…
DISCLAIMER: trendifit.com does not approve of the use of anabolic steroids One of the most overlooked matters in the bodybuilding and fitness industry is steroid use. Doping is simply not publicly talked about much among fitness professionals. There are hundreds of bodybuilders on Instagram with incredible physiques that will avoid talking about steroid use at all costs, leaving their …
Instagram Fitness Apparel: 5 Brand Ambassador Programs to Apply to
Instagram and fitness apparel go together like peanut butter and jelly. Given that Instagram is such a visual social media platform, it makes perfect sense why it is the ideal place for fitness apparel brands to advertise their clothing lines. Of course, fitness brands also love Instagram because there are thousands of fitness enthusiasts out there willing to represent these …
6 Instagram Bodybuilding Workouts (a weekly routine)
Instagram is an incredible resource to use to get ideas for workouts. After all, there are literally hundreds of personal trainers and professional bodybuilders that regularly post videos of their workouts that you can try for yourself. By following these fitness professionals, you can use Instagram to discover new exercises that you may have never done before. Not only that …
