The fitness apparel brand, Gymshark, has exploded in popularity as it primarily uses Instagram to promote its products through today’s biggest fitness influencers.  The clothing is of great quality, however, it’s no secret that Gymshark isn’t cheap. Not everyone has the means to spend $60 on a pair of leggings – that bites! And while Gymshark may look sharp, there …

25% of Americans between the ages of 25 and 34 are vegetarian according to The Economist. This means that Millenials are ruling the vegetarian scene, and with the prevalence of social media today, the vegetarian community is growing rapidly. As people continue to share their vegetarian recipes, cooking tips, and praise for this lifestyle choice, the vegetarian diet continues to …

Canada is known for a few things: moose, hockey, and… well developed bodybuilders. One look at any of these Canadian bodybuilders and you might think that maple syrup has some muscle building qualities. Every year the Canadian Bodybuilding Federation (CBBF) sees the best of what Canada’s bodybuilding community has to offer. Yet, only until recently have people been able to …